Amount of Tryptophan in Beef, New Zealand, imported, inside, raw

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, inside, raw there is 0.232 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Beef, New Zealand, imported, inside, raw.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu) 0.747 g 0.75%
Beef, New Zealand, imported, inside, raw

Beef, New Zealand, imported, inside, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, inside, raw are listed below.

Water 72.35 g 72.35%
Energy (calorie) 128 kcal
Energy (joule) 537 kJ
Protein 22.16 g 22.16%
Total lipid (fat) 4.36 g 4.36%
Ash 1.03 g 1.03%
Carbohydrate, by difference 0.1 g 0.1%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 2.27 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 198 mg 0.20%
Potassium, K 338 mg 0.34%
Sodium, Na 40 mg 0.04%
Zinc, Zn 2.93 mg
Copper, Cu 0.079 mg
Manganese, Mn 0.008 mg
Selenium, Se 1.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, inside, raw